Breakfast Egg Bake Recipe

Directions

1. 1
   Preheat oven to 350 degrees.
2. 2
   Saute/fry the mushrooms and onions in margarine; set aside.
3. 3
   Mix the soup with water; set aside.
4. 4
   Spray a 9- by 12-inch casserole dish with non-stick spray.
5. 5
   Layer egg substitute, onion and mushrooms, soup and ham.
6. 6
   Repeat layers till used up.
7. 7
   Top with cheese.
8. 8
   Bake at 350 degrees till cheese is melted and the dish is warm and set all of the way through - about 30 min.
9. 9
   This recipe yields 6 servings.
10. 10
    Comments: The dish may be baked ahead, refrigerated, and reheated at breakfast.
11. 11
    It will take about 40 min to reheat.
12. 12
    NOTES : People with diabetes or possibly those on calorie-controlled diets may count one serving as: 3 meat and 2 vegetable.