Breakfast in a Blender

9 ingredients
1 steps

Ingredients

  • 1 scoop protein powder
  • 13 cup dry oatmeal
  • 23 cup water or 23 cup milk
  • 1 tablespoon natural almond butter or 1 tablespoon peanut butter
  • 1 frozen banana
  • 2 tablespoons unsweetened applesauce
  • 1 tablespoon flax seed
  • 1 tablespoon wheat germ
  • 12 cup ice cube

Directions

  1. 1
    Blend all ingredients.

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