Breakfast Shake

7 ingredients
1 steps

Ingredients

  • 1 cup skim milk
  • 13 cup dry oatmeal
  • 116 cup flax seed, ground
  • 116 cup oat bran
  • 1 frozen banana
  • 3 large frozen strawberries
  • 12 teaspoon vanilla

Directions

  1. 1
    Put all ingredients in blender and process until smooth.

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