Breakfast Spinach Frittata

Name: Breakfast Spinach Frittata
Ingredients: 1 brick of chopped frozen spinach, thawed; 1 tbsp olive oil; 1 medium onion, chopped (or, if you pre-chopped, about 1 cup of onion); 1 large clove garlic, minced (about 1tbsp); 9 large eggs (and you'll use the yolk too!); 2 tbsp milk; 1/2 cup grated Parmesan cheese (use fresh grated cheese from your deli - it's more flavorful than the pre-packaged stuff in the pasta aisle. Romano cheese is also good here.); 2 tbsp sun-dried tomatoes, coarsely chopped; Salt and pepper to taste; 3 oz goat cheese

10 ingredients

1 steps

Ingredients

1 brick of chopped frozen spinach, thawed
1 tbsp olive oil
1 medium onion, chopped (or, if you pre-chopped, about 1 cup of onion)
1 large clove garlic, minced (about 1tbsp)
9 large eggs (and you'll use the yolk too!)
2 tbsp milk
1/2 cup grated Parmesan cheese (use fresh grated cheese from your deli - it's more flavorful than the pre-packaged stuff in the pasta aisle. Romano cheese is also good here.)
2 tbsp sun-dried tomatoes, coarsely chopped
Salt and pepper to taste
3 oz goat cheese

Directions

1

["Preheat oven to 400\u00b0F. Drain spinach and set aside. In a mixing bowl, whisk together eggs, milk and parmesan cheese. Once combined, add in sun-dried tomatoes and salt and pepper. In a skillet, saute onions in olive oil on medium heat (about 2 minutes, or until translucent), add minced garlic and saute for one more minute. Add spinach. In a pre-greased muffin pan, add spinach mixture to fill cups about one-third to half-way. Pour egg mixture over the top. Sprinkle goat cheese over the top of each \"muffin\"" and put back in the oven for 10 minutes or until muffins appear puffy and golden. Remove from oven and enjoy!""]"