Breakfast Turkey Snack

10 ingredients
5 steps

Ingredients

  • 1 lb ground turkey breast
  • 4 tsp sugar free pancake syrup
  • 1/2 tsp dried sage
  • 1/4 tsp cayenne pepper
  • 1/4 tsp salt
  • 1/8 tsp freshly ground black pepper
  • 1/8 tsp ground ginger
  • 1 tsp evoo
  • 1 large beefsteak tomato, cut into 4 slices
  • 4 (1-ounce) slices reduced-fat cheddar cheese

Directions

  1. 1
    Heat oven to broil
  2. 2
    Combine turkey, syrup, sage, cayenne, salt, pepper, and ginger in a mixiing bowl and mix well. Divide into 4 (1/2-inch thick) patties.
  3. 3
    Heat oil in a large non-stick skillet over medium-high heat; cook patties until well browned and cooked through, about 4 minutes per side.
  4. 4
    Remove from heat.
  5. 5
    Lay tomato slices in a single layer in a baking dish; season with salt and pepper. Top each slice with 1 turkey patty and 1 cheese slice; broil until cheese is melted, about 2 minutes. Serve hot.

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