Broccoli Fish Bundles

Name: Broccoli Fish Bundles
Ingredients: 18 fresh broccoli spears (about 1-1/2 pounds); 6 Monterey Jack cheese cubes; 6 sole or flounder fillets (about 2 pounds); 1/8 teaspoon lemon-pepper seasoning, optional; 1/3 cup butter, melted; 2 teaspoons lemon juice; 1 garlic clove, minced; 1/4 teaspoon salt; 1/8 teaspoon pepper

9 ingredients

4 steps

Ingredients

18 fresh broccoli spears (about 1-1/2 pounds)
6 Monterey Jack cheese cubes
6 sole or flounder fillets (about 2 pounds)
1/8 teaspoon lemon-pepper seasoning, optional
1/3 cup butter, melted
2 teaspoons lemon juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper

Directions

1

In a saucepan, place broccoli in a small amount of water. Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until crisp-tender. Rinse in cold water; drain.
2

For each bundle, place a cheese cube on three spears. Wrap with a fish fillet and fasten with a toothpick if necessary. Place on a greased foil-lined
3

. Sprinkle with lemon-pepper if desired. Bake at 350° for 15-25 minutes or until fish flakes easily with a fork.
4

Meanwhile, combine butter, lemon juice, garlic, salt and pepper. Transfer fish bundles to a serving platter; remove toothpicks. Drizzle with butter mixture.