Broccoli Potatoes

6 ingredients
11 steps

Ingredients

  • 2 large scrubbed baking potatoes
  • 1 cup small broccoli floret
  • 1/4 cup low-fat sour cream
  • 2 tablespoons chopped green onions
  • 2 garlic cloves, minced
  • salt and pepper

Directions

  1. 1
    Preheat oven to 425°F.
  2. 2
    Prick the scrubbed potatoes and bake for about 1 hour (Until tender).
  3. 3
    Cool on a rack for about 15 min (do not turn off the oven).
  4. 4
    Meanwhile steam the broccoli for 5 minutes.
  5. 5
    Slice each potato in half and gently scoop out most of the flesh leaving the shells in tact.
  6. 6
    In a blender or food processor, using the metal blade, combine the potato flesh, sour cream, broccoli, green onion, garlic, salt& pepper.
  7. 7
    Process until smooth.
  8. 8
    Spoon the potato mixture into potato shells.
  9. 9
    Place on a baking sheet.
  10. 10
    Bake until heated through about l5 to 20 minutes.
  11. 11
    Serve immediately.

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