Broccoli Soup Vegan

10 ingredients
7 steps

Ingredients

  • 3 medium Broccoli stalks, peeled, and florets (about 6 cups)
  • 3 cups vegetable soup stock (recipe below)
  • One half cup chopped parsley
  • Up to 1 teaspoon salt
  • One half teaspoon crushed dried rosemary
  • 1 teaspoon dried thyme
  • 3 Tablespoons olive oil
  • 3 Tablespoons flour
  • 2 cups plain rice milk fortified with Vitamin B12, Calcium and Vitamin D
  • Fresh ground pepper

Directions

  1. 1
    1.Peel broccoli stems. Chop stems and florets into small pieces.
  2. 2
    2.Place broccoli into stock and bring to a boil. Reduce heat and simmer until tender.
  3. 3
    3.With a slotted spoon, remove one cup of broccoli florets. Set aside.
  4. 4
    4.Place remaining broccoli, liquid, parsley, thyme, rosemary, and salt in blender or put solids through a foodmill, or mash and strain. Puree until smooth. Set aside.
  5. 5
    5.White sauce: Heat the olive oil in the soup pan. Add the flour and cook on low for ten minutes. Stir in rice milk with a whisk, bring to a boil then simmer till thickened, stirring constantly with the whisk. This is important - otherwise your sauce will be lumpy. If that happens, blend it or put it through a seive.
  6. 6
    6.Stir in broccoli puree and florets. Adjust salt if needed, and grate pepper in to taste.
  7. 7
    7.Heat gently (don't boil). Serve immediately.

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