Broccoli-Stuffed Sole

Name: Broccoli-Stuffed Sole
Ingredients: 4 (4 oz.) fresh or frozen skinless sole, flounder or other fish fillets (about 1/4-inch thick); 1 c. frozen cut broccoli (thawed); 1 beaten egg; 1 (8 oz.) soft cream cheese with chives and onion; 1/4 c. grated Parmesan cheese; 3/4 c. herb seasoned stuffing mix; 2 Tbsp. milk; 2 Tbsp. dry white wine

8 ingredients

7 steps

Ingredients

4 (4 oz.) fresh or frozen skinless sole, flounder or other fish fillets (about 1/4-inch thick)
1 c. frozen cut broccoli (thawed)
1 beaten egg
1 (8 oz.) soft cream cheese with chives and onion
1/4 c. grated Parmesan cheese
3/4 c. herb seasoned stuffing mix
2 Tbsp. milk
2 Tbsp. dry white wine

Directions

1

Thaw fish if frozen.
2

For stuffing, drain broccoli, press out excess liquid.
3

Combine egg, half of the cream cheese and the Parmesan cheese.
4

Stir in broccoli and stuffing mix.
5

Spoon 1/4 of the mixture onto the end of each fillet.
6

Roll up; secure rolls with wooden toothpicks.
7

Place in a 10 x 6 x 2-inch baking dish. Bake, covered, at 350° for 30 to 35 minutes or until fish flakes easily with fork.