Buff Smoothie
6 ingredients
6 steps
Ingredients
- 4 ounces plain, low-fat soy milk
- 4 ounces acai, grape, or pomegranate juice
- 4 ounces frozen banana
- 4 ounces frozen strawberries
- 4 ounces frozen blueberries
- 4 ounces frozen peaches
Directions
-
1Combine the soy milk, juice, banana, strawberries, blueberries, and the peaches in the carafe of a blender.
-
2Cover and refrigerate overnight or up to 8 hours.
-
3In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to medium, until you achieve a vortex.
-
4Blend on medium for 1 minute.
-
5Increase the speed to high and blend for an additional minute.
-
6Serve immediately.
Products Matching These Ingredients
Low fat milk alternative
E NOVA 4
Fat Free Refried Beans
Simple Truth Organic
A NOVA 3
Low fat yogurt, vanilla
Roundy's
C NOVA 4
Finely shredded low-moisture part-skim mozzarella cheese
D NOVA 3
Unseasoned Plain Bread Crumbs
Winn Dixie
D NOVA 4
Unseasoned bread crumbs, plain
Winn-Dixie
D NOVA 4
All purpose soy sauce, soy
NOVA 4
Original plain bread crumbs, original, plain
D NOVA 4
Soy creamer, vanilla
C NOVA 4
Light vinaigrette, raspberry acai
D NOVA 4
Granola Cranberry And Acai
Viva La Salud
D NOVA 4
Black berry with acai
Lindt, Lindt & Sprungli Gmbh
E NOVA 4
More Recipes to Try
French In A Flash: Boursin And Tomato Mini Tartines Recipe
6 ingredients
Silver Lining Recipe
5 ingredients
Shepherd'S Pie With Jalapeno-Pea Purée Recipe
15 ingredients
Passport To Chile (Grapefruit Pisco Cocktail) Recipe
7 ingredients
Spiced Sesame Lamb With Cucumber And Yogurt From 'Eat: The Little Book Of Fast Food'
11 ingredients
Shutdown Cider Recipe
5 ingredients
Yusho'S Pisco Punch Recipe
13 ingredients
Better-Than-Cream-Soda Rhubarb Cocktail Recipe
8 ingredients
Pisco-Grapefruit Brunch Pitcher Recipe
9 ingredients
Harvest Wallbanger Recipe
8 ingredients
Upgraded Prairie Fire Recipe
10 ingredients
Dark Skies Ahead Recipe
6 ingredients