Buffalo Catfish Strips

1 ingredients
1 steps

Ingredients

  • ["2 tablespoons flour", "1 teaspoon garlic powder", "1 teaspoon paprika", "12 teaspoon onion powder", "12 teaspoon salt", "18 teaspoon cayenne", "2 large egg whites, lightly beaten", "1 12 cups crushed corn flakes", "1 lb catfish fillet, cut into 1/2 \" strips""

Directions

  1. 1
    cooking spray""

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