Bulgur Salad
12 ingredients
9 steps
Ingredients
- 1/4 cup extra virgin olive oil
- 1 large onion, chopped
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1 tablespoon hot pepper sauce
- 410 grams tin chopped tomatoes
- 1 cup Bulgur Wheat
- 1 teaspoon salt
- 1/4 cup lemon juice (optional, if tomatoes aren't very sweet then don't use)
- 1 bunch parsley, finely chopped
- 3 medium sized spring onions/scallions chopped
- more chopped parsley for serving
Directions
-
1Saute the chopped onion in olive oil on a low heat until it is translucent and soft.
-
2Add the cumin, tomato paste and pepper sauce and stir well.
-
3Add the tinned tomatoes and salt, stir and bring to a simmer for about 3 minutes while stirring
-
4Check the tomato sauce and add the lemon juice if needed.
-
5Remove from heat and stir in the bulgur and mix well.
-
6Cover the pan and let it stand for 30 minutes for the bulgur to cook in the sauce.
-
7You can add 1/4 cup boiling water if the mixture seems too dry.
-
8Remove the lid and stir in the chopped parsley and spring onions.
-
9Serve warm or cold garnished with some more chopped parsley.
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