Butternut Squash Spread With Pepitas

Ingredients

• 1 1/2 cups (1/2-inch) cubed peeled butternut squash (about 1 pound)
• 1 teaspoon olive oil
• Cooking spray
• 1/2 cup diced onion
• 1 1/2 teaspoons chopped fresh sage
• 1/4 teaspoon salt
• 1/8 teaspoon freshly ground black pepper
• 2 garlic cloves, minced
• Dash of crushed red pepper
• 1/4 cup chopped sun-dried tomatoes, packed without oil
• 2 tablespoons unsalted pumpkinseed kernels, toasted