Cabbage Fish Tacos

Name: Cabbage Fish Tacos
Ingredients: 2 cups fresh cabbage (cut in small pieces); 2 tilapia fillets or 2 flounder fillets or 2 catfish fillets; 12 tablespoon of ground garlic; 12 cup green onion (cut in small pieces); 1 jalapeno pepper (if desired to make spicy); 4 tablespoons olive oil; 1 dash salt

7 ingredients

6 steps

Ingredients

2 cups fresh cabbage (cut in small pieces)
2 tilapia fillets or 2 flounder fillets or 2 catfish fillets
12 tablespoon of ground garlic
12 cup green onion (cut in small pieces)
1 jalapeno pepper (if desired to make spicy)
4 tablespoons olive oil
1 dash salt

Directions

1

Heat up oven to 350F, sprinkle ground garlic on fish and place fish fillets on sheet pan (might want to put a little olive oil or spray oil so it wont stick to the pan)-Fish might take about 10-15 minutes.
2

While fish is cooking, in a pan heat up the olive oil, once hot combine cabbage, green onions, jalapeno and salt on pan.
3

Let the vegetables cooked, once cooked, add fish (taken out from oven) and while mixing it, smashed the fish into small pieces.
4

Now the tacos can be eating, in three different ways: eat with warm corn tortilla, make your own taco shell by cooking the tortilla on hot oil, or buy taco shells already done.
5

I prefer just to warn up the tortilla to make healthy conscious.
6

Place veggie/fish mix in tortilla and top with tartar sauce.