Cabbage Roll Bake

Directions

1. 1
   Preheat oven to 350 degrees.
2. 2
   Boil chopped cabbage until cabbage is tender.
3. 3
   Prepare instant rice according to directions to equal 3 cups prepared.
4. 4
   In a large nonstick frying pan, saute peppers & onions for a few minutes.
5. 5
   Add ground turkey and cook until no longer pink.
6. 6
   Drain.
7. 7
   Transfer turkey & peppers to a large bowl.
8. 8
   Add cooked rice, cooked cabbage, diced tomatoes, canned tomato suace, seasonings.
9. 9
   Transfer mixture to a 13 X 9 X 2 inch baking dish coated with nonstick spray.
10. 10
    Cover and bake at 350 degrees for 30 minutes or until heated through.
11. 11
    Serves 8, 1 cup servings.