Cajun Catfish Stew

13 ingredients
3 steps

Ingredients

  • 1 lb. catfish fillets, in 1-inch chunks
  • 1 Tbsp. oil
  • 1 c. chopped onions
  • 2 c. chopped cabbage
  • 1 crushed garlic clove
  • 1 (28 oz.) can tomatoes
  • 2 c. diced potatoes
  • 1/4 c. catsup
  • 1 Tbsp. Worcestershire sauce
  • 1/4 tsp. pepper
  • 1/4 tsp. thyme
  • 2 c. water
  • juice of 1/2 lemon

Directions

  1. 1
    Fry onions, cabbage and garlic in oil in a large pot.
  2. 2
    Add all but fish and simmer, covered, 25 minutes.
  3. 3
    Add fish and cook 10 minutes more or until all ingredients are tender.

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Anthony's Organic Cocoa Butter Chunks

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Freeze dried pineapple chunks

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Zesty Sweet Chunks

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