California Wraps

11 ingredients
3 steps

Ingredients

  • 1 large tomatoes, seeded and diced
  • 6 tablespoons thinly sliced green onions with tops
  • 1 medium ripe avocado
  • 1 tablespoon reduced-fat sour cream
  • 1/2 teaspoon lemon juice
  • 1/8 teaspoon salt
  • 6 large fat free tortillas
  • 6 -12 large lettuce leaves
  • 8 ounces thinly sliced reduced-fat deli smoked turkey
  • 4 ounces salad mixed sprouts
  • 6 tablespoons shredded reduced-fat cheddar cheese

Directions

  1. 1
    Dice tomato and slice green onions. Cut avocado in half lengthwise; remove seed and cut flesh away from skin. Mash avocado in a bowl. Stir in sour cream, lemon juice and salt.
  2. 2
    Top each tortilla with a level scoop of avocado mixture; spread. Cover with one or two lettuce leaves. Place one turkey slice over the lettuce. Top with 1/2 Celsius salad sprouts; sprinkle with 2 T. tomato and 1 T.each green onion and cheese.
  3. 3
    Roll up each tortilla tightly. Cut each wrap in half.

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