Caponata
22 ingredients
15 steps
Ingredients
- 7 tablespoons virgin olive oil
- 2 cloves garlic, minced
- 1 medium onion, cut into small dice
- 1 small or medium red onion, cut into small dice
- 2 medium-size tomatoes, quartered, squeezed, and seeded and cut into small dice
- 3 tablespoons tomato paste
- 8 leaves basil, cut in chiffonade
- 2 tablespoons chopped thyme leaves
- 1/2 cup Vegetable Stock or low-salt canned vegetable broth
- Kosher salt
- Freshly ground black pepper
- 2 medium carrots, peeled and cut into small dice
- 1 small red or orange bell pepper, cut into small dice
- 1/2 large eggplant, cut into small dice (about 3 cups)
- 1 medium zucchini, outside only cut into small dice
- 1 medium yellow squash, outside only, cut into small dice
- 15 cured black olives (such as nicoise), pitted and cut into small dice
- 1 tablespoon crushed capers
- 1 tablespoon plus 1 teaspoon balsamic vinegar
- Double-cut lamb chops and polenta
- In place of ratatouille, with any dish
- Seared and roasted chicken breasts
Directions
-
1Preheat the oven to 300F.
-
2In a large ovenproof saucepan or casserole, heat 2 tablespoons of the oil over medium heat until shimmering.
-
3Saute the garlic, onion, and red onion until the onions are transparent, about 3 minutes.
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4Add the tomatoes, tomato paste, basil, thyme, and stock and bring to a simmer.
-
5Season with salt and pepper and continue simmering.
-
6Meanwhile, in a large skillet over high heat, heat 1 tablespoon oil and saute the carrots and bell pepper until just tender, 3 minutes.
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7Season them with salt and pepper and add to the simmering tomato mixture.
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8Add another 2 tablespoons of the oil, heat until smoking, and saute the eggplant until just tender, about 2 minutes.
-
9Season with salt and pepper and add to the simmering tomato mixture.
-
10In the same skillet you used for the eggplant, heat the remaining 2 tablespoons of oil over high heat until shimmering.
-
11Add the zucchini and yellow squash and saute until tender, about 2 minutes.
-
12Season with salt and pepper and add to the simmering tomato mixture.
-
13Add the olives and capers and mix well.
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14Cover and bake 1 hour.
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15Add the vinegar, taste, and season with salt and pepper, if necessary.
Products Matching These Ingredients
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