Caponata

10 ingredients
10 steps

Ingredients

  • 2 large aubergines, in chunks
  • 1 tsp heaped dried oregano
  • 1 red onion, finely chopped
  • 2 clove garlic
  • 1 bunch parsley
  • 2 tbsp capers
  • 1 bunch olives, stones removed
  • 3 tbsp herb vinegar / white wine vinegar
  • 5 large, ripe, vine tomatoes
  • 2 tbsp lightly salted, slivered, toasted almonds (optional)

Directions

  1. 1
    Cut the aubergines and tomatoes into large chunks and finely chop the red onion, garlic, and parsley.
  2. 2
    Pour a few lugs of olive oil into a large pan and heat.
  3. 3
    Add the aubergine chunks and oregano first, seasoned with a little salt, and toss so that the aubergine is well coated in oil.
  4. 4
    Cook on a high heat for c.5 minutes.
  5. 5
    When the aubergines appear golden and soft, add the onion, garlic, and some of the parsley, and continue cooking for another few minutes.
  6. 6
    Add more oil if necessary.
  7. 7
    Throw in the capers and olives and drizzle over the herb or white wine vinegar.
  8. 8
    When all the vinegar has evaporated, add the tomatoes and simmer for c.15 mins or until tender.
  9. 9
    Taste before serving and season if appropriate with more salt, pepper, and a little vinegar.
  10. 10
    Drizzle with some good olive oil and serve with (optional) toasted almond slivers and some extra chopped parsley.

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