Caramelized Onion Spinach Dip

Name: Caramelized Onion Spinach Dip
Ingredients: 1 sweet onion, chopped; 2 teaspoons olive oil; 3 garlic cloves, minced; 1/4 cup reduced-sodium chicken broth; 1/4 cup white wine or additional reduced-sodium chicken broth; 2 cups fat-free sour cream; 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; 3/4 teaspoon salt; Tortilla chips

9 ingredients

4 steps

Ingredients

1 sweet onion, chopped
2 teaspoons olive oil
3 garlic cloves, minced
1/4 cup reduced-sodium chicken broth
1/4 cup white wine or additional reduced-sodium chicken broth
2 cups fat-free sour cream
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 teaspoon salt
Tortilla chips

Directions

1

In a
2

coated with cooking spray, cook onion in oil over medium heat for 8 minutes, stirring frequently. Add garlic; cook 3 minutes longer.
3

Stir in broth and wine or additional broth. Reduce heat to medium-low; cook for 25-30 minutes or until onions are golden brown and liquid is evaporated, stirring occasionally.
4

Transfer to a bowl. Stir in the sour cream, spinach and salt. Serve with tortilla chips. Refrigerate leftovers.