Carrot-Ginger Soup

Ingredients

• 3 medium-size carrots, peeled
• 1 Tbsp. butter
• 1 medium-size onion, chopped
• 1 clove garlic, thinly sliced
• 1 Tbsp. grated fresh ginger
• 1 small all-purpose potato, pared and cut into 1/4-inch dices
• 1 (10 1/4 oz.) can low-sodium chicken broth
• 1/4 tsp. salt
• 1/8 tsp. white pepper
• 1 c. low-fat or skim milk