Carrots Marsala

6 ingredients
6 steps

Ingredients

  • 1 lb carrot, peeled, diagonally sliced
  • 1/4 cup marsala wine
  • 1/4 cup water
  • 1 tablespoon olive oil
  • fresh ground black pepper, to taste
  • 1 tablespoon fresh parsley, chopped

Directions

  1. 1
    In a large saucepan, combine carrots, wine, water, oil, and pepper.
  2. 2
    Bring to a boil, cover, reduce the heat, and simmer for 10 minutes, basting occasionally.
  3. 3
    Transfer to a serving dish, spoon any juices on top, and sprinkle with parsley.
  4. 4
    Serving size: 1/2 cup.
  5. 5
    Exchanges Per Serving: 1 Vegetable, 1/2 Fat.
  6. 6
    Nutrition Facts: Calories 53; Calories from Fat 21; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 39mg; Carbohydrate 7g; Dietary Fiber 2g; Sugars 3g; Protein 1g.

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