Cauliflower Alfredo

Name: Cauliflower Alfredo
Ingredients: 1 12 cups raw cauliflower or 160 g raw cauliflower; 14 teaspoon garlic powder or 2 teaspoons minced garlic; 14-12 teaspoon salt (depending on your taste preference for salt. I like 1/2 tsp); 2 tablespoons Earth Balance natural buttery spread or 2 tablespoons olive oil (and a little extra salt if needed) or 2 tablespoons Smart Balance light butter spread; 1 cup milk, of choice or 240 g milk; 12 cup nutritional yeast (optional); Dijon mustard (sometimes i add dried oregano or rosemary) (optional) or lemon juice (sometimes i add dried oregano or rosemary) (optional)

7 ingredients

4 steps

Ingredients

1 12 cups raw cauliflower or 160 g raw cauliflower
14 teaspoon garlic powder or 2 teaspoons minced garlic
14-12 teaspoon salt (depending on your taste preference for salt. I like 1/2 tsp)
2 tablespoons Earth Balance natural buttery spread or 2 tablespoons olive oil (and a little extra salt if needed) or 2 tablespoons Smart Balance light butter spread
1 cup milk, of choice or 240 g milk
12 cup nutritional yeast (optional)
Dijon mustard (sometimes i add dried oregano or rosemary) (optional) or lemon juice (sometimes i add dried oregano or rosemary) (optional)

Directions

1

Put all ingredients into a medium pot and bring to a complete boil, then cover and simmer 15 minutes or until the cauliflower is fall-apart tender.
2

Pulverize with either an immersion or regular blender.
3

Serve over cooked linguine, or elbow pasta (for cauliflower mac and cheese), or spaghetti squash, rice, steamed veggies, or whatever!
4

Makes about 2 cups, and it gets much thicker as it sits.