Chicken And Prosciutto Rolls

13 ingredients
4 steps

Ingredients

  • 8 tablespoons reduced fat cream cheese with herbs, 4 oz
  • 4 boneless skinless chicken breast halves each cut in half horizontally
  • 8 slices prosciutto
  • 1 tablespoon vegetable oil
  • 1/2 cup dry white wine
  • 1 tablespoon cornstarch
  • 1 tablespoon butter
  • 1 onion finely diced
  • 4 carrots cut into sticks
  • 3 zucchini halved lengthwise and sliced
  • 1 pinch sugar
  • fresh parsley Chopped
  • linguine for serving, optional

Directions

  1. 1
    Spread 1 tbsp cream cheese over each chicken piece and season with salt and pepper. Lay a slice of prosciutto on top of each. Roll up from a narrow end, prosciutto on the outside, and secure with toothpicks.
  2. 2
    Heat the oil in a large nonstick skillet over medium-high heat. Add the chicken rolls and cook for 6-8 mins until browned, turning as needed. Remove the rolls to a plate. Pour the wine and 1/3 cup water into the skillet and bring to a boil. Mix the cornstarch with 2 tbsp cold water until smooth. Stir into the wine mixture and cook, stirring, for 1-2 mins until thickened. Season with salt and pepper. Return the rolls to the sauce, cover and cook for 8-10 mins until cooked through.
  3. 3
    Meanwhile, melt the butter in a saucepan over medium heat. Add the onion and cook for 3 mins. Add the carrots and cook for 3 mins. Add the zucchini and 2-3 tbsp water; season with salt and a pinch of sugar. Cover and cook for 5 mins until the vegetables are crisp-tender. Stir in the parsley.
  4. 4
    Serve the rolls and sauce with the vegetables and linguine, if desired.

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