Cauliflower Pizza Base
7 ingredients
13 steps
Ingredients
- 1 head Cauliflower, Washed And Cored And Cut Into Large Florets
- 1 whole Egg
- 1 teaspoon Italian Herbs
- 1/2 cups Grated Mozzarella Cheese
- 1/2 teaspoons Salt
- 1/2 teaspoons Ground Black Pepper
- Preferred Pizza Toppings
Directions
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1Preheat the oven to 200 C.
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2If you have a food processor, use a knife and chop your cauliflower into individual florets then blitz into a rice-like texture in the food processor.
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3If you dont have one you can grate your cauliflower with a box grater.
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4Place your riced cauliflower into a big bowl and cook in the microwave for 10-12 minutes, depending on your microwave strength.
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5Once its cooked and allowed to cool, scoop as much of the cauliflower as you can into some cheesecloth (or I use a clean dishtowel).
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6Once you have the cauliflower in your cloth/towel grab all four corners and twist in order to squeeze out as much liquid as possible.
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7You will be surprised by how much actually does come out.
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8This part is a bit of an arm workout but the more liquid you get out, the crisper the end product will be.
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9Once youve squeezed out as much water as humanly possible put the cauliflower back into the bowl and add your egg, herbs, mozzarella, salt and pepper and mix together well.
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10When thats done, scoop out the doughy mixture and pat down into a well greased or parchment lined baking pan (or a well greased non-stick pan).
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11Make sure to not make your base too thin.
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12Place your baking pan with mixture into the oven and bake it for 15 20 minutes.
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13Once its ready, take it out of the oven, cover with the toppings of your choice and pop back into the oven for a further 10 15 minutes or until the cheese is melted nicely.
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