Cauliflower Rice

Name: Cauliflower Rice
Ingredients: 1 Large Head Cauliflower; 1/2 Medium Onion; 2 cloves Garlic; 2 Tablespoons Coconut Oil; 1/2 teaspoons Celtic Sea Salt; 1/2 teaspoons Cumin; 1 dash Paprika; 1 dash Cayenne; 2 dashes Ground Pepper

9 ingredients

4 steps

Ingredients

1 Large Head Cauliflower
1/2 Medium Onion
2 cloves Garlic
2 Tablespoons Coconut Oil
1/2 teaspoons Celtic Sea Salt
1/2 teaspoons Cumin
1 dash Paprika
1 dash Cayenne
2 dashes Ground Pepper

Directions

1

Wash and trim the cauliflower. Chop it coarsely into chunks and place in a food processor. Pulse until cauliflower is about the size of rice.
2

Dice the onion finely and mince the garlic.
3

In a large skillet, heat up coconut oil over medium heat. When oil is hot, saute onions until translucent, about 5 minutes. Add garlic and saute one more minute. Stir in cauliflower. Sprinkle in the spices and seasoning and continue to cook for about 8-10 minutes until cauliflower is soft.
4

Serve!