Cheese Quesadilla Lunch

9 ingredients
7 steps

Ingredients

  • 1/4 cup prepared salsa
  • 1 1/2 tablespoons shredded reduced-fat Cheddar cheese
  • 1 tablespoon shredded Parmesan cheese
  • 1 tablespoon drained and rinsed canned black beans
  • 1/2 tablespoon chopped fresh cilantro
  • 2 (6 inch) whole-wheat tortillas
  • 1/2 teaspoon butter, melted
  • 1 tablespoon prepared guacamole
  • 1 tablespoon chopped red bell peppers

Directions

  1. 1
    Preheat oven to 375 degrees F (190 degrees C).
  2. 2
    Mix salsa, Cheddar cheese, Parmesan cheese, black beans, and cilantro together in a bowl.
  3. 3
    Spoon salsa mixture on the center of 1 tortilla and spread evenly.
  4. 4
    Place remaining tortilla on top of filling.
  5. 5
    Arrange quesadilla on a baking sheet and brush top tortilla with butter.
  6. 6
    Bake in the preheated oven until top begins to brown and cheese is melted, 9 to 12 minutes.
  7. 7
    Slice quesadilla with a pizza cutter; garnish with guacamole and red bell pepper.

Products Matching These Ingredients

Low fat milk alternative

E NOVA 4

Fat Free Refried Beans

Simple Truth Organic

A NOVA 3

Low fat yogurt, vanilla

Roundy's

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Salsa, hot

Foodtown

A NOVA 4

Salsa, mild

Foodtown

A NOVA 3

Salsa, medium

Foodtown

A NOVA 4
Belgian White Chocolate Chunk Cookies (Reduced Fat)

Belgian White Chocolate Chunk Cookies (Reduced Fat)

Marks & Spencer

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Reduced fat mayo dressing

Reduced fat mayo dressing

Trader Joe's

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2% milkfat reduced fat milk

Winn-Dixie

B NOVA 1

Singles, american pasteurized prepared cheese product

E NOVA 4

American pasteurized prepared cheese product singles

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American pasteurized prepared cheese product

E NOVA 4

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