Cheeseburger Meat Loaves

Name: Cheeseburger Meat Loaves
Ingredients: 3/4 pound ground round; 1 cup crushed fat-free saltine crackers; 3/4 cup finely chopped onion (about 1 small); 1/2 cup finely chopped green pepper (about 1 small); 1 tablespoon low-sodium Worcestershire sauce; 2 egg whites, lightly beaten; 1/2 teaspoon minced garlic (about 1 clove); 2 (3/4-ounce) slices fat-free American cheese, quartered; Vegetable cooking spray; 3 tablespoons reduced-calorie ketchup

10 ingredients

2 steps

Ingredients

3/4 pound ground round
1 cup crushed fat-free saltine crackers
3/4 cup finely chopped onion (about 1 small)
1/2 cup finely chopped green pepper (about 1 small)
1 tablespoon low-sodium Worcestershire sauce
2 egg whites, lightly beaten
1/2 teaspoon minced garlic (about 1 clove)
2 (3/4-ounce) slices fat-free American cheese, quartered
Vegetable cooking spray
3 tablespoons reduced-calorie ketchup

Directions

1

Combine first 7 ingredients in a large bowl; mix well. Divide meat mixture into 4 equal portions. Shape each portion around 2 pieces of cheese, forming a small loaf.
2

Place loaves in a shallow pan coated with cooking spray. Brush loaves evenly with ketchup. Bake at 350° for 30 minutes or until done. Let stand 10 minutes before serving.