Cheesy Mustard Chicken

7 ingredients
11 steps

Ingredients

  • 2 boneless skinless chicken breasts
  • 2 slices ham
  • 3/4 cup sharp cheddar cheese
  • 1 tablespoon chives, freshly chopped
  • 2 tablespoons flour
  • 1 tablespoon skim milk
  • 2 tablespoons Dijon mustard

Directions

  1. 1
    Preheat oven to 400.
  2. 2
    Trim chicken breasts and place between two peices of wax paper.
  3. 3
    Hammer chicken thin with mallet- about 1/4 to 1/2 inch thick.
  4. 4
    In a mixing bowl, combine skim milk and mustard, mix together.
  5. 5
    Mix flour, cheese and chives on a plate.
  6. 6
    Coat chicken (one peice at a time) on both sides in mustard mixture.
  7. 7
    Lay flat on cheese mixture in the plate, then place one peice of ham on chicken.
  8. 8
    Roll up loosely, coating the chicken completely on the outside.
  9. 9
    Repeat with the other peice of chicken and ham.
  10. 10
    Place in baking dish and back for 25-30 minutes.
  11. 11
    (Cheese will be bubbly and crispy).

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