Cheesy Spinach

Directions

1. 1
   Cook spinach according to package directions.
2. 2
   Drain well reserving 1/2 cup spinach liquid; set aside.
3. 3
   In a skillet coated with nonstick cooking spray, saute onion until tender.
4. 4
   Add flour; stir.
5. 5
   Gradually stir in milk and spinach liquid to make sauce.
6. 6
   Cook over medium heat until mixture thickens.
7. 7
   Stir in cheese, Worcestershire sauce, and garlic powder, cooking until cheese is melted.
8. 8
   Add spinach and mix well.
9. 9
   Serve.