Cheesy Spinach

Name: Cheesy Spinach
Ingredients: 3 eggs (or egg substitute to equal 3 eggs); 2 tablespoons all-purpose flour; 1 (10 ounce) package frozen spinach, thawed and drained; 4 ounces low fat cottage cheese (1%); 1 cup shredded low-fat cheddar cheese; 12 teaspoon nonstick cooking spray

6 ingredients

5 steps

Ingredients

3 eggs (or egg substitute to equal 3 eggs)
2 tablespoons all-purpose flour
1 (10 ounce) package frozen spinach, thawed and drained
4 ounces low fat cottage cheese (1%)
1 cup shredded low-fat cheddar cheese
12 teaspoon nonstick cooking spray

Directions

1

In a large mixing bowl, whisk egg substitute and flour.
2

Stir in spinach and cheeses.
3

Coat a 1 1/2 quart casserole with cooking spray; pour spinach mixture into dish (may be made ahead and refrigerated at this point).
4

Preheat oven to 350F.
5

Bake for 30 minutes- Let stand 5 minutes before serving.