Chick-Aribbean Stew

18 ingredients
7 steps

Ingredients

  • 2 tablespoons oil
  • 1 small onion, chopped
  • 1 green bell pepper, diced
  • 3 garlic cloves, minced
  • 2 12 lbs boneless skinless chicken breasts, cut into 2-inch pieces
  • 3 12 cups chicken broth
  • 3 teaspoons cornstarch
  • 12 cup dark rum
  • 1 teaspoon lime juice
  • 14 cup packed brown sugar
  • 2 12 lbs yams, peeled and cut into 1-inch chunks (can use sweet potatoes)
  • 3 plantains, peeled and sliced into 1/2-inch slices
  • 34 teaspoon freshly ground ginger
  • 14 teaspoon white pepper
  • 12 teaspoon salt (to taste)
  • 18-14 teaspoon cayenne pepper
  • 2 teaspoons dried tarragon
  • 18 cup chopped fresh cilantro

Directions

  1. 1
    In a large soup pot, on med-high heat, heat oil.
  2. 2
    Add onion, green pepper and garlic.
  3. 3
    Add chicken pieces and brown on all sides.
  4. 4
    Dissolve the cornstarch in the broth; add to pot.
  5. 5
    Add rum, lime juice, brown sugar, yams and plantains.
  6. 6
    Heat to boiling.
  7. 7
    Reduce heat, add the spices and herbs; cover and simmer (stirring occasionally) for 25-35 minutes or until yams and plantains are tender and chicken is done.

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