Chick-Aribbean Stew
18 ingredients
7 steps
Ingredients
- 2 tablespoons oil
- 1 small onion, chopped
- 1 green bell pepper, diced
- 3 garlic cloves, minced
- 2 12 lbs boneless skinless chicken breasts, cut into 2-inch pieces
- 3 12 cups chicken broth
- 3 teaspoons cornstarch
- 12 cup dark rum
- 1 teaspoon lime juice
- 14 cup packed brown sugar
- 2 12 lbs yams, peeled and cut into 1-inch chunks (can use sweet potatoes)
- 3 plantains, peeled and sliced into 1/2-inch slices
- 34 teaspoon freshly ground ginger
- 14 teaspoon white pepper
- 12 teaspoon salt (to taste)
- 18-14 teaspoon cayenne pepper
- 2 teaspoons dried tarragon
- 18 cup chopped fresh cilantro
Directions
-
1In a large soup pot, on med-high heat, heat oil.
-
2Add onion, green pepper and garlic.
-
3Add chicken pieces and brown on all sides.
-
4Dissolve the cornstarch in the broth; add to pot.
-
5Add rum, lime juice, brown sugar, yams and plantains.
-
6Heat to boiling.
-
7Reduce heat, add the spices and herbs; cover and simmer (stirring occasionally) for 25-35 minutes or until yams and plantains are tender and chicken is done.
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