Chicken Almond Soo Guy

Name: Chicken Almond Soo Guy
Ingredients: 4 boneless skinless chicken breasts; 8 tablespoons reduced sodium soy sauce; 2 teaspoons ginger; 2 teaspoons salt; 4 teaspoons garlic salt; 10 tablespoons peanut oil; 1 cup blanched almond; 1 bunch fresh parsley; 1 bunch fresh parsley sprig; 3 lemon slices; 12 ounces low fat sweet and sour plum sauce; 1/2 cup toasted almond; oil (for frying); Frying Dough; 4 eggs; 1/2 cup cold water; 1 cup all-purpose flour; 2 teaspoons salt; 2 teaspoons cornstarch; 1 teaspoon sugar

20 ingredients

16 steps

Ingredients

4 boneless skinless chicken breasts
8 tablespoons reduced sodium soy sauce
2 teaspoons ginger
2 teaspoons salt
4 teaspoons garlic salt
10 tablespoons peanut oil
1 cup blanched almond
1 bunch fresh parsley
1 bunch fresh parsley sprig
3 lemon slices
12 ounces low fat sweet and sour plum sauce
1/2 cup toasted almond
oil (for frying)
Frying Dough
4 eggs
1/2 cup cold water
1 cup all-purpose flour
2 teaspoons salt
2 teaspoons cornstarch
1 teaspoon sugar

Directions

1

Cut chicken breasts into thin strips.
2

Mix soy sauce, ginger, salt and garlic salt.
3

Marinate chicken strips in the soy mixture for 30 minutes.
4

In a frying pan or a wok, heat peanut oil to 375°F .
5

Fry first amount of (blanched) almonds until golden.
6

Drain well and reduce almonds to a powder.
7

Prepare frying dough:
8

Using a fork, beat eggs.
9

Still using a fork, beat in cold water, flour, salt, cornstarch and sugar.
10

Dough will be a little lumpy.
11

Set aside for 10 minutes.
12

Add powdered almonds to dough mixture.
13

Dip marinated chicken strips into frying dough/almonds mixture.
14

Drain lightly and fry into very hot oil, until golden brown.
15

Arrange chicken strips onto a serving plate garnished with fresh parsley sprigs, lemon slices and toasted almonds.
16

Serve, coated with plum sauce.