Chicken And Asparagus
6 ingredients
5 steps
Ingredients
- 4 to 6 thin boneless chicken breasts
- sour cream (may use fat-free)
- fresh or frozen asparagus spears
- Mrs. Dash salt-free seasoning (use the one to your taste, I like the extra-spicy)
- 1 c. Cheddar cheese, shredded
- olive oil
Directions
-
1First rub chicken breasts with olive oil to keep meat moist. In a baking dish, lay chicken breasts flat and not overlapping into pan.
-
2Spread a thin layer of sour cream over chicken.
-
3Lay asparagus spears on top.
-
4Shake on Mrs.
-
5Dash seasoning.
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