Chicken And Asparagus

6 ingredients
5 steps

Ingredients

  • 4 to 6 thin boneless chicken breasts
  • sour cream (may use fat-free)
  • fresh or frozen asparagus spears
  • Mrs. Dash salt-free seasoning (use the one to your taste, I like the extra-spicy)
  • 1 c. Cheddar cheese, shredded
  • olive oil

Directions

  1. 1
    First rub chicken breasts with olive oil to keep meat moist. In a baking dish, lay chicken breasts flat and not overlapping into pan.
  2. 2
    Spread a thin layer of sour cream over chicken.
  3. 3
    Lay asparagus spears on top.
  4. 4
    Shake on Mrs.
  5. 5
    Dash seasoning.

Products Matching These Ingredients

More Recipes to Try