Chicken Avocado Soup

12 ingredients
6 steps

Ingredients

  • 6 cups low sodium chicken broth
  • 1 fresh jalapeno, seeded (optional, could use red or green bell pepper) (optional)
  • 2 boneless skinless chicken breasts
  • 1 avocado
  • 3 spring onions, finely sliced (scallions)
  • 1 (14 ounce) can chickpeas
  • 1/4 teaspoon garlic powder
  • salt
  • Additions to top of soup
  • 1/8 teaspoon black pepper, ground (I also use white pepper instead)
  • Tabasco sauce (dash) (optional)
  • 1 small spring onion, sliced thinly

Directions

  1. 1
    Put chicken stock in stock pot. Add jalapeno and bring to boil. Add chicken breasts. Lower heat and simmer for 9 minutes, making sure the chicken is cooked through.
  2. 2
    Lift chicken out of broth with slotted spoon. Let cool and shred chicken using a fork pulling apart pieces. Set aside.
  3. 3
    Pour chicken stock in food processor or blender making sure the jalapeno is in with broth. Process until smooth and return to pot.
  4. 4
    Cut avocado in half, removing the pit, slicing the avocado into 1/4 inch slices. Add to stock along with spring onion and chick peas.
  5. 5
    Return shredded chicken to pot adding salt and pepper and other optional ingredients to taste. Warm gently not disturbing avocado.
  6. 6
    After soup is heated, put into warm bowls adding Tabasco and white pepper and a few extra spring onions to top.

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