Chicken & Basil Pasta

8 ingredients
10 steps

Ingredients

  • 1 pound thinly sliced boneless, skinless chicken breast halves
  • 4 tablespoons I Can't Believe It's Not Butter!(R) Spread, divided
  • 2 cloves garlic, chopped
  • 2 cups cherry tomatoes, halved
  • 1 can (14.5 oz.) fat free reduced sodium chicken broth
  • 1/4 cup loosely packed fresh basil leaves, thinly sliced
  • 8 ounces whole grain spaghetti, cooked and drained
  • 1/4 cup grated Parmesan cheese

Directions

  1. 1
    Season chicken, if desired, with salt and ground black pepper.
  2. 2
    Melt 2 tablespoons I Can't Believe It's Not Butter!(R) Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, stirring occasionally, 5 minutes or until chicken is thoroughly cooked. Remove chicken from skillet and set aside.
  3. 3
    Melt remaining 2 tablespoons Spread in same skillet over medium heat and cook garlic 30 seconds. Stir in tomatoes and cook, stirring frequently, 2 minutes.
  4. 4
    Add broth and bring to a boil over medium-high heat. Cook, stirring frequently, 2 minutes. Stir in chicken, basil and spaghetti; heat through.
  5. 5
    Turn into serving bowl, then sprinkle with Parmesan cheese.
  6. 6
    TIP: Try using 1 lb. shrimp and/or scallops instead of chicken. Cost per recipe*: $
  7. 7
    Cost per serving*: $
  8. 8
    *Based on average retail prices at national supermarkets.
  9. 9
    Smart Choices ProgramTM approved recipes were developed to bring nutrition to your kitchen with delicious recipes that help you make positive changes in your diet through a variety and balance of food choices from each of the major food groups.
  10. 10
    Calories 450, Calories From Fat 120, Saturated Fat 5g, Trans Fat 0g, Total Fat 13g, Cholesterol 70mg, Sodium 280mg, Total Carbohydrate 48g, Sugars 4g, Dietary Fiber 8g, Protein 39g, Vitamin A 25%, Vitamin C 20%, Calcium 10%, Iron 20%

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