Chicken Breasts Milano

13 ingredients
11 steps

Ingredients

  • 8 whole chicken breasts split
  • 1/2 cup olive oil
  • 1/2 cup white wine dry
  • 2 cloves garlic crushed
  • 1 teaspoon italian parsley fresh, chopped
  • 1 teaspoon oregano dried, crumbled
  • 1 x salt
  • 1 x black pepper
  • 18 teaspoon red pepper flakes crushed
  • 13 cup parmesan, parmigiano-reggiano cheese, grated grated
  • 1 x spinach fresh, steamed
  • 1 x rice hot cooked
  • 1 x sweet red bell peppers strips

Directions

  1. 1
    Mix oil, wine, garlic, parsley, oregano, salt and pepper (to taste).
  2. 2
    Marinate chicken in a shallow pan, covered, for several hours or overnight.
  3. 3
    Remove chicken and reserve marinade.
  4. 4
    Place breasts, skin- side up in 1 or 2 roasting pans; do not crowd.
  5. 5
    Brush with part of reserved marinade.
  6. 6
    Bake in 375 degree F oven, basting occasionally with marinade, for 40 minutes until skin is crisp.
  7. 7
    Sprinkle part of Parmesan over the chicken and return to oven just until Parmesan begins to turn golden.
  8. 8
    Line a warm platter with steamed spinach leaves, then with rice.
  9. 9
    Arrange chicken breasts on top and sprinkle with remaining Parmesan cheese.
  10. 10
    Garnish with red pepper strips.
  11. 11
    (NOTE: Chicken breasts can be grilled about 4 inches from coals for 20 minutes, turning and basting with marinade until chicken is golden.)

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