Chicken Bruschetta

Name: Chicken Bruschetta
Ingredients: 1 teaspoon garlic powder; 12 teaspoon salt, divided; 14 teaspoon black pepper, divided; 4 (4 ounce) boneless skinless chicken breast halves; cooking spray; 1 tablespoon olive oil; 1 (8 ounce) package sliced mushrooms; 1 small zucchini, quartered lengthwise and sliced; 4 garlic cloves, minced; 1 cup plum tomato, chopped; 12 cup red onion, chopped; 12 cup fresh basil, chopped; 4 teaspoons balsamic vinegar; 14 cup grated fresh parmesan cheese

14 ingredients

9 steps

Ingredients

1 teaspoon garlic powder
12 teaspoon salt, divided
14 teaspoon black pepper, divided
4 (4 ounce) boneless skinless chicken breast halves
cooking spray
1 tablespoon olive oil
1 (8 ounce) package sliced mushrooms
1 small zucchini, quartered lengthwise and sliced
4 garlic cloves, minced
1 cup plum tomato, chopped
12 cup red onion, chopped
12 cup fresh basil, chopped
4 teaspoons balsamic vinegar
14 cup grated fresh parmesan cheese

Directions

1

Preheat broiler.
2

Combine garlic powder, 1/4 t salt, and 1/8 t pepper in a small bowl; sprinkle chicken with garlic powder mixture.
3

Place the chicken on a broiler pan coated with cooking spray, and broil for 6 minutes on each side or until chicken is done.
4

Remove the chicken from pan, and keep warm.
5

Heat olive oil in a large nonstick skillet over medium high heat.
6

Add 1/4 t salt, mushrooms, zucchini and minced garlic; saute 2 minutes.
7

Add 1/8 t pepper, tomato, onion, basil and vinegar, saute 3 minutes.
8

Serve the vegetable mixture over the chicken; sprinkle with cheese.
9

Serving size: 1 chicken breast half, 1/2 cup vegetables and 1 T cheese.