Chicken Chow Mein

Name: Chicken Chow Mein
Ingredients: 6 c. chicken meat, cut up; 2 1/2 c. diced celery; 2 1/2 c. chopped onions; 2 Tbsp. diced green peppers; 1/2 c. water chestnuts, drained and save juice; 2 c. vegetable bean sprouts; 1/2 c. cornstarch; 2 Tbsp. plus 1/2 tsp. low-sodium soy sauce; 3/4 c. water; 1/4 tsp. black pepper; 1 low sodium chicken bouillon cube

11 ingredients

8 steps

Ingredients

6 c. chicken meat, cut up
2 1/2 c. diced celery
2 1/2 c. chopped onions
2 Tbsp. diced green peppers
1/2 c. water chestnuts, drained and save juice
2 c. vegetable bean sprouts
1/2 c. cornstarch
2 Tbsp. plus 1/2 tsp. low-sodium soy sauce
3/4 c. water
1/4 tsp. black pepper
1 low sodium chicken bouillon cube

Directions

1

Place water, soy sauce and bouillon cube in saucepan to dissolve bouillon cube.
2

Reserve juice from water chestnuts and set aside.
3

Add remaining ingredients to saucepan.
4

Mix cornstarch with juice reserved from water chestnuts.
5

Add to saucepan and cover.
6

Heat over medium heat, stirring often.
7

Cook until onions and celery are just tender, but still firm.
8

Makes approximately 8 cups.