Chicken Curry

Name: Chicken Curry
Ingredients: Ingredients; 1 tablespoon olive oil; 1 cup finely chopped onion; 3 garlic cloves, minced; 1 pound skinned, boned chicken breast, cut into bite-size pieces; 1 tablespoon curry powder; 1 teaspoon ground marjoram; 2 cups finely chopped tomato; 1 cup fat-free, less-sodium chicken broth; 1/2 teaspoon cayenne pepper; 1/2 cup plain fat-free yogurt; 1 teaspoon all-purpose flour; 2 cups cooked couscous; Raisins (optional)

14 ingredients

1 steps

Ingredients

Ingredients
1 tablespoon olive oil
1 cup finely chopped onion
3 garlic cloves, minced
1 pound skinned, boned chicken breast, cut into bite-size pieces
1 tablespoon curry powder
1 teaspoon ground marjoram
2 cups finely chopped tomato
1 cup fat-free, less-sodium chicken broth
1/2 teaspoon cayenne pepper
1/2 cup plain fat-free yogurt
1 teaspoon all-purpose flour
2 cups cooked couscous
Raisins (optional)

Directions

1

{"0":"Preparation","1":"Heat the oil in a large nonstick skillet over medium-high heat. Add onion and garlic; cook 4 minutes or until onion is tender. Add the chicken; cook 4 minutes. Add curry powder and marjoram; cook 1 minute. Add tomato, broth, and pepper; reduce heat, and simmer 15 minutes. Remove from heat.","3":"Combine yogurt and flour; stir with a whisk, and add to chicken mixture. Cook 1 minute or until slightly thick. Serve mixture over couscous; top with raisins, if desired."}