Chicken Enchiladas

11 ingredients
6 steps

Ingredients

  • 1 lb. boneless, skinless chicken breasts, cubed
  • 1 chopped red bell pepper
  • 1 chopped green pepper
  • 1/2 c. chopped onion
  • 1 Tbsp. chopped fresh cilantro
  • 1 (16 oz.) can refried beans
  • 1 (10 oz.) can enchilada sauce
  • 1 (8 oz.) can tomato sauce
  • 8 (8-inch) flour tortillas
  • 1 c. shredded low-fat Colby-Jack cheese
  • plain nonfat yogurt (if desired)

Directions

  1. 1
    Heat oven to 350°.
  2. 2
    Grease a 13 x 9-inch pan.
  3. 3
    Heat a 10-inch skillet with 2 tablespoons oil over medium-high heat.
  4. 4
    Stir-fry chicken 2 minutes.
  5. 5
    Add peppers, onion and cilantro; stir-fry 4 minutes.
  6. 6
    Remove from heat; stir in beans.

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