Chicken-Ginseng Soup

Name: Chicken-Ginseng Soup
Ingredients: 2 tablespoons vegetable oil; 2 cups chopped onion; 2 tablespoons diced peeled fresh ginger; 6 garlic cloves, minced; 1 pound skinless, boneless chicken breast, cut into 1-inch pieces; 3 cups water; 3 (14 1/2-ounce) cans fat-free, less-sodium chicken broth; 3 cups fresh or frozen yellow corn; 4 bags ginseng tea or 2 sliced ginseng roots; 1/4 teaspoon salt; 1/8 teaspoon white pepper

11 ingredients

1 steps

Ingredients

2 tablespoons vegetable oil
2 cups chopped onion
2 tablespoons diced peeled fresh ginger
6 garlic cloves, minced
1 pound skinless, boneless chicken breast, cut into 1-inch pieces
3 cups water
3 (14 1/2-ounce) cans fat-free, less-sodium chicken broth
3 cups fresh or frozen yellow corn
4 bags ginseng tea or 2 sliced ginseng roots
1/4 teaspoon salt
1/8 teaspoon white pepper

Directions

1

Heat the oil in a Dutch oven over medium-high heat. Add onion, ginger, and garlic cloves; saute 2 minutes. Add chicken; saute 4 minutes. Add water and broth; bring to a boil. Stir in corn and ginseng tea; bring to a boil. Reduce heat; simmer 20 minutes. Sprinkle with salt and pepper.