Cod With Eggplant Caponata
16 ingredients
3 steps
Ingredients
- 3 tablespoons olive oil
- 1 medium sweet onion, diced
- 2 celery ribs, diced
- 3 cloves garlic, chopped
- 1 large eggplant (about 1 pound), cut into 1/2-inch cubes
- 3 plum tomatoes, diced (don't remove seeds)
- 1 8 ounce can tomato sauce
- 3 tablespoons white balsamic vinegar
- 1/2 cup golden raisins
- 1/4 cup pine nuts
- 3 tablespoons capers, drained
- 1/4 teaspoon plus 1/8 teaspoon salt
- 1/4 teaspoon pepper
- 4 cod fillets (about 5 ounces each)
- Chopped parsley (optional)
- Toasted baguette (optional)
Directions
-
11. Heat oven to 400 degrees F. Heat 1 tablespoon of the oil in a large nonstick saute pan over medium heat. Add onion and celery; cook 5 minutes. Add garlic; cook 1 minute. Pour in another 1 tablespoon of the oil and add eggplant; mix well and cook 5 minutes. Add tomatoes, tomato sauce, vinegar, raisins, pine nuts and capers. Cook 5 minutes, then reduce heat to medium-low and cook 10 more minutes. Stir in 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper.
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22. Meanwhile, place cod fillets skin-side down on a rimmed baking sheet lined with aluminum foil. Brush with remaining 1 tablespoon oil and season with remaining 1/8 teaspoon salt and remaining 1/8 teaspoon pepper. Bake at 400 degrees F for 12 to 15 minutes or until fish flakes easily with a fork.
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33. Serve cod with eggplant caponata. Garnish with chopped parsley and serve with toasted baguette slices, if desired.
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