Chicken, Greek Style

12 ingredients
12 steps

Ingredients

  • 16 ounces whole onion or 14 ounces chopped ready-cut onion (about 3 1/3 cups)
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 8 ounces skinless, boneless chicken breast
  • 1 lemon to yield 1 teaspoon grated lemon rind
  • 1/4 cup dry vermouth
  • 1/2 teaspoon cinnamon
  • 1/4 cup no-salt-added chicken broth plus 1 tablespoon
  • 1 tablespoon cornstarch
  • 1/2 cup nonfat plain yogurt
  • 18 teaspoon salt
  • Freshly ground black pepper to taste

Directions

  1. 1
    Chop the onion for this recipe along with the onion for the rice dish.
  2. 2
    Heat a nonstick skillet until it is very hot.
  3. 3
    Reduce the heat to medium high, and add oil.
  4. 4
    Add all the onion, and saute until the onion begins to brown.
  5. 5
    Mince garlic; remove1/3 of onion from pan, and add to rice (see rice recipe).
  6. 6
    Add garlic to remaining onion, and stir.
  7. 7
    Wash, dry and cut chicken into bite-size chunks, and add to onion; brown chicken on both sides.
  8. 8
    Grate lemon rind, and add to pan with the vermouth and cinnamon and 1/4 cup chicken broth.
  9. 9
    Cover, and cook over low heat until the chicken is cooked through.
  10. 10
    Stir the remaining tablespoon of chicken broth into the cornstarch, and mix to a smooth paste; stir into pan.
  11. 11
    Then, add the yogurt, and stir to mix well.
  12. 12
    Season with salt and pepper.

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