Chicken Kabobs

Name: Chicken Kabobs
Ingredients: 1 boneless skinless chicken breast, cut into chunks; 1 onion, sliced into wedges; 2 pineapple rings, cubed; 1/4 - 1/2 cup mango, cubed; 2 celery ribs, chopped into 1 inch wedges; SAUCE; 1/4 cup soy sauce; 1/4 cup ketchup; 1/4 cup peach juice or 1/4 cup left over pineapple juice; 1 teaspoon minced garlic; 1/4 cup oil; 1/2 tablespoon brown sugar

12 ingredients

9 steps

Ingredients

1 boneless skinless chicken breast, cut into chunks
1 onion, sliced into wedges
2 pineapple rings, cubed
1/4 - 1/2 cup mango, cubed
2 celery ribs, chopped into 1 inch wedges
SAUCE
1/4 cup soy sauce
1/4 cup ketchup
1/4 cup peach juice or 1/4 cup left over pineapple juice
1 teaspoon minced garlic
1/4 cup oil
1/2 tablespoon brown sugar

Directions

1

Cut all veggies and chicken into equal sized pieces.
2

Combine all the sauce ingredients in a sauce pan and boil for a few minutes, let cool.
3

Pour most of the sauce into a zip lock bag and place cut up chicken in the bag and squeeze it all around until it is mixed up nice and good.
4

Place in refrigerator for at least an hour (the longer, the better I feel).
5

Put veggies in the reserved sauce.
6

When ready to cook, heat the grill up (I use my George Foreman with good results and broiler).
7

Thread skewers with chicken and veggies.
8

Grill until chicken is done (about 10-15 minutes), basting constantly with the reserved marinating sauce from the veggies.
9

(You can double the sauce ingredients if you feel you do not have enough; also feel free to add more veggies. I add peppers and mushrooms sometimes).