Chicken Marina
10 ingredients
1 steps
Ingredients
- 1 green bell pepper
- 1 large carrot
- 1 medium zucchini
- 1 tablespoon olive oil
- 4 skinless chicken breast (4 ounces each) pounded to 1/4 inch thickness
- 1/2 teaspoon dried oregano
- salt and pepper
- 1 (14 ounce) can stewed Italian tomatoes
- 1/2 cup sliced black olives
- 5 medum mushrooms sliced (abouth 3 ounces)
Directions
-
1{"0":"Cut bell pepper, carrot, and zucchini into think sticks about 3 inches long; set aside.","2":"Heat a large skillet over medium heat. Add oil, cook chicken until lightly browned (about 3 mins per side). Sprinkle with oregano, salt, and pepper.","4":"Remove chicken from skillet. Add tomatoes, olives, muchrooms, bell pepper, carrot, and zucchini to skillet. Cook covered for 3 minutes","6":"Return chicken to skillet; increase heat to medium-high. Cook uncovered for about 5 minutes or until sauce is slightly thickened and chicken and vegetables anre tender."}
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