Chicken Meatball Penne
22 ingredients
8 steps
Ingredients
- 250 g penne pasta
- 1 1/2 teaspoons olive oil
- 1 onion, finely chopped
- 4 garlic cloves, crushed
- 1 carrot, finely chopped
- 1 (185 ml) cans evaporated milk
- 1 cup frozen peas
- salt, to taste
- fresh ground black pepper, to taste
- 100 g feta, crumbled
- fresh sage leaf, to garnish
- Chicken meatballs
- 500 g ground chicken (Americans) or 500 g ground chicken (Australians)
- 2 garlic cloves, finely chopped
- 50 g fresh white breadcrumbs
- 1 tablespoon fresh chives, finely chopped
- 1 tablespoon fresh basil, finely chopped
- 2 tablespoons parmesan cheese, grated
- 1 egg, lightly beaten
- salt, to taste
- fresh ground black pepper, to taste
- 1/2 tablespoon unsalted butter
Directions
-
1Cook pasta in a large pan of boiling, salted water until tender; drain; cover to keep warm.
-
2To make the meatballs, combine the chicken, garlic, fresh breadcrumbs, chives, basil, parmesan and egg in a bowl, season to taste with salt and pepper, mix well and with floured hands, and shape the mixture into 12-16 meatballs, depending on the size of meatball you fancy.
-
3Place the meatballs on a tray, cover loosely and chill for 30 minutes.
-
4Heat the butter in a non-stick pan, over a medium heat, and saute the meatballs, turning occasionally, for 6-8 minutes, or until they are lightly golden-brown all over and fully cooked; remove from the pan and cover to keep the meatballs to keep them warm.
-
5Heat the oil in the pan, add the onion, garlic and carrot, and saute until they have softened; add the milk and peas and bring to the boil; add the pasta; season to taste with salt and freshly ground black pepper; and cook until the pasta is hot.
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6Serve the pasta topped with the meatballs; sprinkle with the crumbled feta and garnish with sage.
-
7To freeze: Make the recipe to the end of step 5. Divide the mixture among four ovenproof, freezer-proof (2-cup capacity) dishes; top with the meatballs and sprinkle with feta; cover tightly with plastic wrap; label and date and freeze for up to 2 months.
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8To serve: Thaw pasta in dishes in the refrigerator; remove the plastic wrap; place on an oven tray; cook in a hot oven (200°C) for about 45 minutes, or until hot, and garnish with sage.
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