Chicken On A Stick

Name: Chicken On A Stick
Ingredients: 2 tablespoons canola oil; 2 tablespoons lemon juice; 2 tablespoons reduced sodium soy sauce; 4 garlic cloves, minced; 2 teaspoons honey; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon ground ginger; 3/4 lb boneless skinless chicken breast, cut into strips

9 ingredients

8 steps

Ingredients

2 tablespoons canola oil
2 tablespoons lemon juice
2 tablespoons reduced sodium soy sauce
4 garlic cloves, minced
2 teaspoons honey
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
3/4 lb boneless skinless chicken breast, cut into strips

Directions

1

Cut the chicken into strips and put into a resealable bag. I usually will cut each chicken breast into 3 strips.
2

Combine all ingredients except chicken together.
3

Put about 1/4 cup of the marinade into the bag with the chicken. Turn to coat. Refrigerate for about 3-4 hours.
4

Cover and refrigerate the remaining marinade.
5

Drain the marinade from the chicken.
6

Thread the chicken strips onto skewers.
7

Coat grill with non-stick spray before heating.
8

Grill, uncovered, over medium-hot heat for about 3-4 minutes on each side, basting with the reserved marinade.