Chicken Parmesan
4 ingredients
1 steps
Ingredients
- 4 skinless boneless chicken breasts
- 1/2 c. fat-free Parmesan cheese
- 2 egg whites
- 1/2 c. dry seasoned bread crumbs
Directions
-
1Pound chicken breasts until size doubles. Rub Parmesan cheese into each side. Dip chicken in egg whites and press bread crumbs on both sides. Saut 3 to 5 minutes per side in skillet sprayed with nonstick spray. Yield: 4 servings.
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