Chicken Pepperoni

Name: Chicken Pepperoni
Ingredients: 1/2 lb pasta; 1/2 whole pepperoni; 1/3 cup flour; 1/2 teaspoon salt; 1/4 teaspoon pepper, freshly ground; 1/2 teaspoon oregano, ground (or 2 teaspoons fresh); 1/2 teaspoon basil, crushed (or 2 teaspoons fresh); 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1 lb boneless skinless chicken breast; to taste olive oil (optional); 16 ounces tomato sauce; 1 (6 ounce) can tomato paste; 1/2 teaspoon red pepper flakes, crushed (or more, to taste)

14 ingredients

1 steps

Ingredients

1/2 lb pasta
1/2 whole pepperoni
1/3 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper, freshly ground
1/2 teaspoon oregano, ground (or 2 teaspoons fresh)
1/2 teaspoon basil, crushed (or 2 teaspoons fresh)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 lb boneless skinless chicken breast
to taste olive oil (optional)
16 ounces tomato sauce
1 (6 ounce) can tomato paste
1/2 teaspoon red pepper flakes, crushed (or more, to taste)

Directions

1

["* I used quartered low-fat pepperoni slices without sacrificing the taste. While I needed to use olive oil to make up for the missing rendered fat, I did save considerably on cholesterol.", "Cook pasta according to package directions.", "Dice pepperoni into 1/4\" cubes.""